Thứ Ba, 26 tháng 5, 2020

London Fitness Studios Offering Online Classes

Many of us will be missing the camaraderie of our favourite exercise classes right now – but an increasing collection of quick-thinking London studios are now providing online workouts. Keen to get involved? Familiarise yourself with Zoom, tune in and get a sweat on. These are the best London fitness studios offering online classes.

Best Home Workout Equipment

Barry’s Bootcamp

Bring the Red Room into your home with the new online workout service from Barry’s Bootcamp. The 50-minute classes will take place via Zoom, with three formats to choose from: Bodyweight, Bands and Weight Training. Expect the usual energetic, high-intensity workouts they’re renowned for around the world. £12 per class. barrys.com

The Fore

The Fore’s NOGA classes are billed as ‘yoga without the yoga’: think mobility and core focus, with a range of movements designed to unlock the benefits of conscious breathing. The Fore is known for its use of the TRX, which is incorporated into some of the classes – though there are classes that don’t require any equipment too. Free, the-fore.co.uk

1Rebel

Experience the magic of 1Rebel at home with their new online platform, which offers users access to their famed Reshape and Rumble workouts. £15.99 a month. tv.1rebel.com

Paola’s Body Barre

Get your barre fix with the virtual classes run by Paola’s Body Barre, the studio renowned for its infamous burn factor. Regular PBB trainers will deliver 45-minute barre and pilates classes via Zoom, which require just a mat and some hand weights (tinned cans will do if you don’t have any). Teachers are lovely and invite all participants to stay for a quick chat afterwards, so it’s a nice way of getting some social interaction in too. Single class is £8. paolasbodybarre.com

CIRQ

Follow CIRQ coach Matt Young on Instagram for live HIIT classes using just your bodyweight. Keeping in line with CIRQ’s innovative FLEX option which allows you to join a pre-programmed continuous circuit, there will be three sessions in the morning (8am, 8.20am, 8.40am) – jump in for one or brave all three. Free, Instagram

FRAME

FRAME has launched an online platform featuring a selection of its feel-good, fun-filled workouts. Classes on offer include Dance Cardio, HIIT, Mat Pilates, Dynamic Strength and Box Fit. £10.99 a month, free for NHS workers. moveyourframe.com

Psycle

You’ll have to say goodbye to Pscyle’s cult spin classes for the next few months, but they are offering live streams of their other offerings: barre, yoga and strength. Free, Instagram

At home workout

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Barrecore

Experience the famous Barrecore shake in your living room by tuning into one of their Instagram live workouts – all you need is a mat, a cushion, a chair and weights/filled bottles. First class is free, £6 afterwards. Instagram

FLY LDN

Technology has always been a big part of immersive yoga studio Fly LDN – so it’s no surprise they’re now using it to stream classes. Catch yoga flows live or view them on stories for a 24-hour period. Free, Instagram

Core Collective

Chic London-based studio Core Collective has launched a new on-demand fitness video service, CCTV. You can stream many of their regular classes, including Sweat, Train, Pilates and Yoga, with sessions ranging from five to 45 minutes – all taught by Core Collective’s expert trainers. To make workouts as accessible as possible, equipment has kept to a minimum, but a mat, a pair of dumbbells and a kettlebell will set you in good stead.  £12.99 for a monthly subscription. core-collective.co.uk

Flex Chelsea

Tune into energising yoga flows with the lovely Flex Chelsea, who are running daily classes via Zoom. £5, book at flexchesea.com

DiscoBarre

Dance away your worries with Sophie Ritchie, founder of Hackney studio DiscoBarre, who is bringing her fun, upbeat classes to your living room via Zoom. £5, email sophie@discobarre.com

triyoga

London yoga empire triyoga is now offering over 70 virtual classes a week, alongside a selection of workshops and specialist therapies, such as gong healing and chakra balancing. Classes from £7, treatments from £20. triyoga.co.uk

Pilates PT

Build strength, improve posture and boost cardiovascular fitness, all in one fun, challenging workout with the Pilates PT Method. They’re also offering new classes from their pre-natal Bump Plan, which combine low impact cardio with trimester specific Pilates. All classes £10; free for NHS workers. pilatespt.co.uk

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