Missing the camaraderie of group exercise classes? We’ve got just the ticket. Gyms may be closed for now, but many London fitness studios are taking their classes outdoors, while adhering to social distancing measures. Read on for a guide to outdoor exercise in London.
Paola’s Body Barre
Feel the burn like never before at one of the newly launched outdoor classes from Paola’s Body Barre. A mixture of pilates, cardio, strength, ballet and dance-based moves, classes are harder than the average barre class. But your body will thank you for it – after just a few sessions you’ll feel leaner, stronger and more toned. Classes are taking place on both Wandsworth Common and Bishop’s Park, and all you need to bring is a mat and a resistance band. £10 per class, paolasbodybarre.com
FLEX Chelsea
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Head to Battersea Park to join one of FLEX Chelsea’s new park workouts. Classes include Peach for the Beach – which is designed to maximise activation and strength of the glutes – as well as Power Flow Yoga and HIIT & Run. With no more than five people per session, you’ll receive maximum attention and motivation too. flexchelsea.com
Core Collective
Boutique London fitness studio Core Collective is now running two classes outdoors: Bodyweight/HIIT and Run/HIIT. These will take place near their Kensington and St John’s Wood studios and on Clapham Common throughout the summer months. core-collective.co.uk
Pop Up at the Beach
Foreign holidays may seem a long way off at the moment – but fear not: there are sandy shores closer to home. Fulham’s beach-inspired hotspot, Neverland London, is offering 75-minute yoga flows on Saturday mornings, led by Cassie McClements, founder of Pop Up Yoga Club. £20 per class, including entry to Neverland London and a vegan treat. popupyogaclub.com
The Fore
King’s Cross studio The Fore is running two of its classes in the open air: ForeRestore, a mobility and conditioning flow, and ForeStrength, a high-intensity workout which combines plyometric and cardio-based bodyweight exercises. £20 per class. the-fore.co.uk
Running
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Head to one of London’s many, vast and green parks for a proper dose of that ‘outdoors’ feeling – that’s conveniently also totally free. If your local park isn’t quite cutting it anymore , check out our the most scenic running routes in London here.
Best Online Fitness Classes / Free Exercise in London
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